I don’t know about the rest of the teachers out there, but DANG…this year has been a rough one so far!
I, for one, have completely let the stress over take my life.
I stopped working out. I stopped eating healthy (Chickfila has been my GO TO). I have really just stopped doing everything that relieves the stress of work because I rather come home, pour myself a glass of wine, and watch Once Upon A Time and forget my troubles.
My excuse to do this nightly ritual? “School was stressful, so I just want to do nothing.” Seemed like a legit excuse to me…
Well, I decided NO MORE!
NO MORE FAST FOOD!
NO MORE SITTING AT HOME BEING A COUCH POTATO!
NO MORE STRESS TAKING OVER MY LIFE!
Starting today (November 1, 2014) I am getting my stress and life back on track to a healthier, fitter and happier me.
Men have “No Shave November” or “MOvember”, well….I am starting up the #NoExcuseNovember trend.
I challenge all of you, teachers or not, to find something to give up this November to help decrease stress and help create a better lifestyle habit for your future.
Don’t let the stress of your job take over your happiness and personal life….find a way to relieve that stress so you can enjoy the little things in life without the worries of your work.
So, help me start the trend! Let’s do this!